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ABOUT
I hold my clients accountable to apply transformational practices, beliefs, and values in a healthy and active way.
Then, support them in integrating what they learn in our sessions into their everyday lives.
"I cannot speak highly enough of Jen’s coaching. She really took the time to get to know me and listen. Throughout our work together, I could tell she was actually invested in my well being and development. Through working with Jen, I got a clearer picture of my goals, career ambitions, and the steps needed to make tangible differences in my life. She encouraged and empowered me to be able to ask for a raise (which I got!!), helped me develop a self care routine, and even found a way to help me work meditation into my crazy schedule. She is professional, courteous, empathetic, and knowledgeable. She gave me tools that resulted in actual positive change in my life, tools I will carry with me from here on out!”
-Helena
CHANGE YOUR LIFE.
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